If your waist is wide, there’s something that you need to know. People with larger...
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Charis Williams
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Holds a Bachelor of Science in Community Health from the University of Maryland, College Park, 2014. NCHEC Certified Health Education Specialist, NASM Certified Personal Trainer, and Certified Intrinsic Health and Wellness Coach.
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This quiz is simple, yet effective. Find out if your lifestyle is one that increases belly fat.